Happy 2018! As we jump into the New Year, we are reminded that today’s ever changing world challenges, pushes, and pulls us into a different kind of human experience. This creates an environment which we can no longer pretend all is what it always has been. It’s not. We are challenged to expand ourselves … More The Bewitching of the Human Experience
As we step into this current different view of our times, we are reminded that nothing seems the same. Everything is rapidly changing and we can hardly keep up. This is a perfect time to step back and realize it’s time slow down, not speed up. A lot is happening in the world. We can … More Why We Need To Embrace Change
Knowing the shift in energy that happens at the beginning of every New Year, I am putting my faith in the work I’ve done the past year. As I move from being someone that wasn’t sure of what life held, to confident in knowing that I am the creator of my own destiny, the New … More Start the New Year Knowing!
What is comfort anyway? Let’s define it. According to Merriam-Webster it’s the following: contented well-being. That’s interesting because I’ve noticed that when I’m comfortable it’s basically because I’ve placed myself in a position where the things around me are comfortable. It’s not my well-being that’s comfortable. I just turned 50 on December 19 and I’ve … More Why Can Comfort be Such an Illusion!
Four months ago I did a blog about converting fear into courage. And in those four months, I also forgot to follow my own advise. So now I sit here remembering my own words and wondering why I have to remind myself to turn this fear I’m experiencing, into courage. As I pondered this, I … More What’s Tapping have to do with it?
As I reflect on the drastic change that has just taken place with the current election, I am reminded that when we focus on what we don’t want, we generally tend to get it. This post is not about whether anyone voted one way or another. It’s about how we forget that we are voting … More Why It’s Important to Stay Focused
As I’ve come to understand my need for meditation and the moments of Silence that come with it, I am also aware that these moments can stir up hidden fears that hide lurking like a scary Halloween movie. It’s like having a constant peeling onion that makes you cry as you keep cutting into it. … More Why Silence Can Dredge Up Our Fears
As a kid, your always asked, “What are you going to be when you grow up?” And then there’s usually some kind of judgement from the person who asked such a question. Not on purpose, most people don’t even realize they’re doing it. It’s either, “Wow that’s cool”, or “Really?”. And then someone inevitably gives … More What’s the Real Question?
As we step into October, I am reminded of the gift that is ever so present in my life. My daughter Ava! She has been the light of my life and the test of my life. She has taught me what I am made of and capable of. Without her presence in my life, I … More October-Down Syndrome Awareness Month-With a Little Extra!
You may be noticing the reflective qualities of my past posts. And by reflective I mean things like crystal balls and mirrors. It’s like I’m trying to tell myself something. And what do you know? I am. I’ve been seeing a trend in my interaction with others. As I’m going through a new transformation from … More Mirrors Come In All Sizes